How To Do a Sit Up Correctly
Oct 13, 2022Sit-ups are the most popular abdominal exercise, but are commonly done wrong. DMC Physical Therapist and Athletic Trainer, Laura Ramus, demonstrates the proper way to do a sit up to get the maximum benefit.
Sit-ups are the most popular abdominal exercise, but are commonly done wrong. DMC Physical Therapist and Athletic Trainer, Laura Ramus, demonstrates the proper way to do a sit up to get the maximum benefit.