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Health Library

Welcome to the DMC Health Resource - the home of our extensive multi-media collection of information designed to help you gain knowledge about important healthcare topics and experience an inside view of news an break throughs from the Detroit Medical Center.

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Health Tip

Calm Those Jitters

You have a job interview today, and you're nervous and anxious. What can you do to calm down? Do something aerobic, fitness experts say: Go for a jog, jump rope, work out to a fitness tape. If your anxiety is long-term, though, you need a more relaxed approach. Take up tai chi or meditation.

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