Train your Vision to Become a Faster Athlete—DMC Trainer Tips

Sports Vision and Sensory Training increases your ability to process visual information and decide when and how to react. Whether it’s to hit a baseball, kick a soccer ball, tackle a player, or shoot a basket, the muscles of your eyes can be trained just like the rest of the muscles in your body. DMC physical therapist and athletic trainer, Laura Ramus, shows you how to incorporate vision/sensory training into your training.