Can you Workout on an Empty Stomach?
May 3, 2022There are lots of opinions out there about eating before a morning workout. DMC Physical Therapist and Athletic Trainer Laura Ramus has the surprising answer in this week's Game Changers Pop Quiz.
There are lots of opinions out there about eating before a morning workout. DMC Physical Therapist and Athletic Trainer Laura Ramus has the surprising answer in this week's Game Changers Pop Quiz.