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All classes are held at Huron Valley-Sinai Hospital unless otherwise indicated. Call 248-937-3314 or
1-866-937-HVSH (4874) for information or to register.
 Wellness Programs
Yoga Fitness
Mondays
4 to 5 p.m.
Cost: $60 for a six-class punch card
Golf Fitness
Tuesday, Feb. 28, 7 p.m.
Cost: Free
Support Groups
Support groups are free and held at Huron Valley-Sinai Hospital. Note: Some support groups vary
their schedules around holidays. Call 248-937-3314 or 1-866-937-HVSH (4874) or the specific phone
number listed to confirm or for more information.
AL-ANON/ALATEEN Meeting
Every Sunday, 10 a.m.
Call 248-706-1020 or 248-889-2486.
Alcoholics Anonymous
Every Sunday, 10 a.m.
Alzheimer’s Family Support Group
Fourth Monday of every month, 2 p.m.
The Arthritis Club
Third Thursday of every month, 2 p.m.
Breather’s Club
Third Wednesday of every month, 12 p.m.
Cardiac Rehab Support Group
Call 248-937-3606 for dates and times
Diabetes Support Group
Mondays, January 30, March 13 and May 1
H.U.G.S. (Help, Understanding and Grief Support)
Third Thursday of every month, 7 to 9 p.m.
Grief counseling for families who have suffered a pregnancy or newborn loss.
Journeys Cancer Support group
First and Third Mondays of every month, 7 p.m.
Call 248-937-5163 with questions.
RESOLVE
Fourth Monday of every month, 7 p.m.
Call 248-680-0093.
Parenting & Childbirth Education
Please register for all parenting and childbirth classes on our website at www.hvsh.org or call
(248) 937-3619, unless otherwise noted.
Bringing Baby Home
This class offers an overview of newborn care including behavior, nutrition, hygiene and dress.
Birth Awareness
Learn the mechanics of labor and birth, as well as the appropriate relaxation and breathing techniques.
Birth Review
Review labor, breathing, birth and relaxation. How to handle sibling issues will also be discussed.
Big Kids’ Class
This class helps explain the sudden change from “baby” to big brother/sister.
Breast-feeding Education
Review the benefits of breast-feeding, positioning, use of a breast pump and milk storage.
Touring the Obstetrics Unit
Wednesdays, Thursdays or Saturdays, call for times, free
Call 248-937-5220 to arrange your tour. Group size is limited.
Krieger Center Programs
Huron Valley-Sinai Hospital’s Krieger Center offers a variety of services for those aged 60 and over. For an appointment, please call 248-937-4211.
Accessing Reliable Health Information on the Internet
Cost: Free.
Call 248-937-4213 for an appointment.
Partnering With Your Doctor
Tuesday, April 4, 7 p.m.
Cost: Free
Register at 248-937-3314
Men Making Meals
Call (248) 937-3314 to register and for more information.
Cost: $45
Tai Chi for Seniors
Fridays, January through Feb/Mar, 12-1 p.m.
Cost: $40
Call (248) 937-3314 to register
General Health Education, Programs and Services
Call (248) 937-3314 or go to www.hvsh.org to register for general health education classes held at Huron Valley-Sinai Hospital unless otherwise indicated.
Basic Life Saving (CPR) Classes
Each of these classes offers infant, child and adult CPR as well as foreign-body airway obstruction.
Call the Office of Community Health at (248) 937-3314 for dates and times and to register.
CPR for Family and Friends
Cost: $35
Heartsaver CPR
Cost: $35
First Aid and CPR
Cost: $60
Bariatric Seminars
Second and Fourth Monday of every month, 5 p.m., free
Call 313-617-0335 for more information or to register.
Third Monday of every month, 5 p.m., free.
Call 313-993-0407 for more information or to register.
Breast and Cervical Cancer Control Program (BCCCP)
Call the American Cancer Society at 1-800-922-6266 for more information or to determine eligibility. If you are eligible for this program, call 248-424-7100 to make an appointment.
Breast Cancer Educational Class
Call 248-937-4621 for more information
Cardiopulmonary Rehab and Fitness Center
Call 248-937-3606 for dates, times and fee
Diabetes Education Program
Call 248-937-3600 for dates, times and fee
The Michigan Department of Community Health has certified this comprehensive program.
Pediatric Surgical Orientation Program
Call 248-937-3402 for dates and times, free
Super Sitter Course
Call for dates and times
Cost: $25
Understanding Intravenous Therapy
Call 248-937-5045 for an appointment, free
Programs for Rehabilitation Institute of Michigan
The Rehabilitation Institute of Michigan offers many classes through the HVSH Outpatient Rehab locations. The following programs are held at either the RIM Commerce Medical Center or the RIM Milford Center. Some of the classes will be held at both sites, so please specify which one you wish to attend when you call to register.
For more information or to register, please call 313-745-9748.
Resistance Training Without a Gym.
Feb. 9, 3-4:30 p.m., Commerce
Apr. 25, 11 a.m.-12:30 p.m., Milford
Ski and Snowboard Clinic
Feb. 19, 7-8 p.m., Milford
Women’s Health Issues
Feb. 28, 5:30-7 p.m., Commerce
Fall Prevention
Mar. 1, 1-3 p.m., Commerce
Apr. 19, 1-3 p.m., Milford
Lymphedema Awareness
Mar. 2, 4-5:30 p.m., Novi
Mar. 23, 4:30-5:30 p.m., Commerce
Back Education
Mar. 14, 6-7:30 p.m., Commerce
Back Exercise
Mar. 15, 6-7:30 p.m., Commerce
Runner’s Clinic
Apr. 11, 12:30-2 p.m., Commerce
Carpal Tunnel Syndrome: Getting Rid of the Numbness and Tingling in Your Hands
Apr. 13, 6-7 p.m., Milford
The Impact of Arthritis
Apr. 19, 5-6:30 p.m., Milford
Rehabilitation Institute of Michigan (RIM) offers a variety of therapeutic and support groups to the community. Please call (248) 305-7575 for more information, dates, times and to register. All programs are located at the DMC Rehab Center-Novi.
Adut Arthritis Aquatics Group
Spinal Cord Injury Client and Family Support Group
First Monday of Every Month, 6 to 8 p.m.
Spinal Cord Injury Client Support Group
Weekly on Wednesdays, 12 to 1 p.m.
Traumatic Brain Injury Family Support Group
Programs for Children’s Hospital of Michigan
Pediatric therapeutic groups and services are offered by Children’s Hospital of Michigan at the DMC Rehab Center in Novi. These include, but are not limited to:
- Speech and Language groups
- Aquatics
- Therapeutic Listening
Call 248-305-7530 for more information.
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Huron Valley-Sinai Hospital Community Calendar
