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Welcome to the DMC Health Resource - the home of our extensive multi-media collection of information designed to help you gain knowledge about important healthcare topics and experience an inside view of news an break throughs from the Detroit Medical Center.

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Health Tip

Important Nutrient: Calcium

Calcium is important in your diet because it builds and maintains healthy bones, and lowers blood pressure. Good sources of calcium include plain yogurt, part-skim ricotta cheese, sardines (canned with bones), milk (preferably skim or low fat), fortified orange juice and Swiss cheese.

Library Highlights