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Welcome to the DMC Health Resource - the home of our extensive multi-media collection of information designed to help you gain knowledge about important healthcare topics and experience an inside view of news an break throughs from the Detroit Medical Center.

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Health Tip

Striding Forward

When you go out for your daily walk, concentrate on good posture as much as your stride. Hold your head up, keeping your chin parallel with the ground. Try not to lead with your head, which can strain your neck. You don't have to literally pound the pavement when you walk. In fact, walking with a light tread is easier on your feet and legs.

Library Highlights