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Event Details

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Title: Free Runner's Clinic in Birmingham
Date: Saturday, July 20, 2013    Export to ICS Add to Calendar
Time: 9:00 AM - 10:00 AM
Address: 1703 East 14 Mile Road
Birmingham, MI 48009
Map & Directions
Contact Name: DMC Sports Medicine Outreach Manager Allison Cortellini
Contact Phone: (313) 910-9328
Contact Email: acortell@dmc.org

DMC Sports Medicine is hosting free clinics for runners Saturday, July 20 at 9 a.m. and Monday, July 22 at 6 p.m. at American Home Fitness in Birmingham, located at 1703 East 14 Mile Road.

In preparation for American Home and Fitness’ Couch to 5k, The Detroit Free Press Marathon and any other local run events this summer and fall, DMC Sports Medicine is offering free training with DMC Certified Athletic Trainers to prepare runners at all levels to be faster, stronger and injury-free.

The clinics will include 30 minutes of education, followed by a run exercise. DMC trainers will provide free education on correct dynamic warm-ups, running biomechanics, footwear suggestions, proper cadence, nutrition and suggested mileage and workout content.

Those interested in registering to attend the event should call (313) 910-9328.

To view and print an event flyer, click here.


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