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Programs and Services

There are always lots of fun things going on at the DMC Fitness Center. To learn more about the many programs, classes, and other activities, check out the info below.


Personal Training

Personal training is a one-on-one approach to overall health improvement. People of all ages, body types, and fitness levels can benefit from the services of a personal trainer. The body is a complex machine that requires exercise and fuel to obtain optimum results. A personal trainer helps you achieve these results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs. Working with a personal trainer, anyone can achieve their fitness goals! LEARN MORE


Group Exercise
Our Group Exercise classes combine an exciting and motivational team atmosphere with the expertise of a personal trainer. These classes are ideal for people who enjoy and energetic team setting. For more information on group rates please call or stop by the Fitness Center to talk to our friendly fitness staff. LEARN MOREMassage Therapy
Massage is one of the best ways to relieve stress and tension. The art of massage is an ancient therapy. Our licensed massage therapist is trained to offer you many different massage techniques and consult with you about the therapeutic effects massage has to offer. LEARN MORE

Health and Wellness
We offer an extensive health resources library and wellness training programs. LEARN MORE 



Personal Training Price List

One Hour Sessions

1- $45

3- $129

5- $210

10- $400

20- $700


1/2 Hour Sessions
1- $23

3- $67

5- $109

10- $207

20- $368


Cancellation Policy

If a participant of the Brasza Program is unable to make their appointment please call the Brasza Fitness Center at (313) 745-9748. The session must be cancelled 24 hours in advance.



Payment Options

The Brasza Personal Fitness Training Program accepts various forms of payment, which include:
-
Cash
- Check
- Credit Card - Visa or Mastercard


Contact us:

Brasza Outpatient Fitness Center

261 Mack Blvd.

Detroit, MI 48201-2417

313-745-9748

Email: dmcfitness@dmc.org

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